The weight of the flashlight: PTSD, depression and survivor’s guilt can strike all ranks
The weight of the flashlight: PTSD, depression and survivor’s guilt can strike all ranks Sometimes, despite love and connection and every effort to help, we can’t save someone — but we must keep trying March 25, 2026 05:08 PM • Frank Leto Lieutenant John A. Garcia marker. Photo/Devry Becker Jones Editor’s note: This piece contains discussion of suicide, self-harm and mental health crises that may be distressing for some readers. Please take care of yourself and engage only if you feel safe to do so. If you or someone you know is struggling, you are not alone. Help is available: 988 Suicide & Crisis Lifeline (U.S.) — Call or text 988, or chat at 988lifeline.org Crisis Text Line (U.S. & Canada) — Text HOME to 741741 Your life matters. Reaching out is a sign of strength. There’s an old saying in the fire service: You never know how heavy that flashlight can become. To anyone outside the job, it’s just a...